Strong in spite of Weaknesses

Doing pretty good if I should say so myself. Although I have been tempted, I have not gone off course. I am doing AWESOME on my exercise rotation. I have not missed a single day. It's been a really interesting rotation. A good mix so that I don't get bored. It is a mix of the TLT's, Firms and Leslie Sansone. Tomorrow is a Leslie day and I am thankful. This morning, I did Firm - Jiggle Free Buns. Didn't really like it as well as I like Jiggle Free Arms, but I don't really like to work my lower body anyway.

As far as diet is concerned, I left behind Atkins 72 some time ago, but according to the ketosticks, I am still in Ketosis. Certain recipes have been really helpful for me sticking to plan. Adding in veggies has been a big help as well. I am still looking forward to transitioning from Low carb after the district convention. This girl needs a change. Who knows, I may try WW for 6 months or so and come back to LC, but right now, I think it is important for my psyche and for my family to change over to something a little more family oriented. I'm excited. I want to do it right though because I don't want to gain a bunch of weight. I have come to terms with the fact that I will gain some during the transition, but I don't want to gain alot. I hope not to go hog wild with food and continue to work out to lessen the gain.

My personal life is still quite challenging. It's definitely been hard on me, but I have been relying on Jehovah for strength and it has helped me a great deal. While Jehovah does not remove the problem, ita a biggy but somehow it doesn't stay on my mind constantly and that really shows for the power of prayer. I am sure that working out regularly and journaling has helped a great deal as well. I think that it is healthy for me. Praying, working out regularly and journaling is good for me. It is actually time that I am taking out for myself which I don't take alot of time to do. I feel very strong physically and stronger than I would think emotionally, so I am quite proud of that.